Health giving sun
February 28, 2010 on 3:56 pm | By admin | In Health and FitnessSo what is it about the sun that is so darn important to our bodies? Some sun exposure can improve your health if kept to a maximum of about 15 minutes a day is what I hear these days. It seems that sun exposure at this level helps our bodies with vitamin D processing. Although some folks like an old friend of mine have the vampire disease. He is not allowed any sun exposure to his skin or he gets a really bad rash. He always has to wear a big, floppy hat when he goes outside. I feel sorry for him.